About the show

When your fitness watch reminds you to stand and move around, Eight for Five keeps your ears occupied while your body is roaming. Join Jill Monroe weekdays for fun and facts five minutes at a time.

Eight For Five on social media


  • Preview Episode

    October 30th, 2019  |  15 mins
    apple watch, education, fitbit, moon, moon rocks, nasa, periodic table, united nations, walking

    Preview episode for the new podcast Eight for Five - the podcast that keeps you occupied while you're meeting step goals throughout your day.

  • Eight For Five Trailer

    October 24th, 2019  |  32 secs
    apple, applewatch, fitbit, rings, sarcasm, walking, watch

    A quick introduction to the new podcast: Eight for Five!

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Bookcovers and excerpts ©Jill Monroe and the Publisher 2004-2019.